You deserve to feel at ease in your body and calm in your mind.
Say “yes” to yourself.  You are worth it.
You deserve this.

Offering therapeutic massage, yoga instruction, and Thai bodywork, Mary DeMarco, LMBT, RYT can to assist you with:

• Stress reduction and relaxation
• Myofascial pain relief and release of muscle tension
• Increased range of motion
• Athletic performance optimization
• A boost to your overall health & sense of well-being!

Mary has helped clients with a variety of issues, including people:

• Recovering from injuries and surgery
• Following an athletic training program
• Experiencing emotional or physical stress
• Needing relief from aches and pains of pregnancy
• Coping with chronic conditions such as multiple sclerosis, fibromyalgia,  scoliosis, arthritis, headaches, or cancer.

Mary’s massages have been described as “deep, calm, soothing” and “very thorough.”  Mary’s yoga classes are often described as, “veeeeery relaxing,” “your cuing helps me go very internal, remind me how to ground and move from my core,” and “not too fast – just what I needed!”   To read what Mary’s other massage clients and yoga students have said, please visit client testimonials.

Gift Certificates are available and make excellent clutter-free gifts!  Massage and yoga gift certificates are a great way to show you care about your loved one’s well-being and peace of mind.  Give the gift of feeling awesome!