We will customize a massage session to meet your needs, drawing from a variety of techniques including: Myofascial massage, trigger point therapy, Swedish & deep tissue massage techniques, traditional Thai bodywork, Body Mobilization Techniques, PNF stretching, CranioSacral, and others.
Mary is one of the most knowledgeable massage therapists I have ever had the pleasure of experiencing. She understands the body and its movement so well that she can target the source problem and provide relief and ultimate relaxation. I always left her office feeling calm and relaxed, which is a welcome feeling apart from my daily life which always seems ridiculously busy and physically exhausting. -Rhonda Larsen, Corporate Financial Analyst & Aerobics Instructor
Are you looking for deep therapeutic bodywork to reduce adhesions and trigger points (“knots”), tension, pain, and stress in your muscles? This is for you. We can tailor the the session to your problem areas, or address the whole of you with a full body massage. If you would like both problem areas worked out and a full body massage, a longer session is recommended–90 minutes to 2 hours–a favorite!
If you have a specific condition that requires extra care, Mary has experience assisting people with:
- Multiple Sclerosis
- Athletic recovery/ performance optimization
- Injury & Surgery Recovery
- Chronic headaches, TMJ disfunction
My wife and I have gone to Mary for the last few years. I am in heavy construction and Dottie an RN, both with very different needs that Mary fills nicely and professionally. I have had to deal with sciatica problems for over 25 years…I found it very difficult to find a great deep tissue therapist until a friend recommended Mary. Dottie’s fibromyalgia requires a much softer approach and she tells me it is quite relaxing. – Jay & Dottie Vanier
Mary is the best massage therapist I have ever had. Her constant continuing education and knowledge of anatomy and various techniques enables her to tailor each session to be exactly what you need. I have never felt relief as complete or sustained from the tension and stress in my muscles. –E.L.